In a very basic sense, the role of the spleen in the body is to cleanse, store and sort through our blood, filtering what does and does not belong, keeping our blood fresh and nourished in the body.  The spleen also supports our immune system, detecting aspects that do not belong, helping to eradicate them from the body before they become a nuisance.

This session looks at how we can be inspired by the function of the spleen and how by utilising the energetic and philosophical approaches offered by The Ageless Wisdom we may learn more about how we can approach life. Just as the spleen sorts through our blood, we too can sort through our lives and start to identify what does and does not belong, making choices on what to keep that supports us and letting go of what does not.

This session completes Part 1 of this course, and will offer an overview of what has been presented thus far, summarising our current understandings of anxiousness and the body and how we can implement relevant changes into our lives from what has been learned.