The brain is a fascinating and complex organ in the body that controls everything from thoughts, memories, motor skills, vision, breathing, temperate and more.  As an organ it receives information and processes this, sending signals throughout the body which also provides us with our perceptions of situations, be they in the past, in the present or in the future.

Taking the energetic and philosophical approaches offered by The Ageless Wisdom, this session will explore how we can be inspired by the function of the brain and consider how we can begin to sort through and make sense of situations so that we are left feeling empowered and strong, supporting us not to avoid or withdraw from situations which can leave us feeling lost in anxiousness.

Presented by Martin Gladman