The body is a beautiful and complex formation that has been studied, worshipped and feared throughout history, be it in science, religion or philosophy. But what exactly is the body? Is it simply just tissue and water, formed in different fashions to function as a suit for us to move around in? Or is it a highly intelligence and sophisticated tool that we can use to understand ourselves and the world around us?

As the introductory session to Part 1 of this two part course, we explore how it is that we can be inspired by the various functions of the body and use this intelligence to help us make supportive adjustments to our lives. With a focus on the sympathetic and parasympathetic nervous system, we will begin to explore how the body is viewed via the energetic and philosophical the lenses of The Ageless Wisdom and how this may enrich our lives and understandings of anxiousness.

Presented by Martin Gladman