Two of the main functions of the pancreas are to support in the digestion of food and in the production of the hormone insulin. Insulin helps to balance out the blood sugars of the body and the enzymes the pancreas produce is required to digest foods. Although it’s possible to live without a pancreas, we cannot live without the function it holds, needing to replace its production through medications and lifestyle adjustments. This session will take a deeper look at the digestive system and the role of the pancreas, as well as introduce us to the endocrine system, exploring all that this little organ offers us by way of function and inspiration when considering anxiousness and the body.