The beauty of the body is that it knows exactly what it’s doing. If we get out of the way and simply attend to what it communicates, then the chance of living a vital and healthy life is dramatically increased. There is more to life than just the physical however, with a life filled with feelings, emotions, thoughts, ideas, and dreams let alone how they work with and engage with other people, jobs, objects, world politics and more. Even with all of this going on, however, our body still knows what it needs, getting on with the job. Bringing together all that has been presented in the course thus far, this session will explore what we can learn from the body’s inbuilt movement towards homeostasis, concluding this part of the course on a note of simplicity and order.