Being a Woman in the World Today – Lesson 6

Reflections

Lesson 6 provides a summary opportunity for you to reflect and to go into any further depth required on all of the topics presented and discussed throughout the course including your individualised cycle observation program. You will have the opportunity to reflect and share on the aspect that has been most significant to you.

Topics include:

  • The cycle chart/program
  • Myths and misconceptions around menstruation and menopause
  • Disregard
  • Lack of Self-worth and Self-Loathing
  • Mothering / Elder energy
  • Self-Care and Self- Nurturing

Activity

  • Daily reflection and recording in your Cycle Observation Program.
  • Questionnaire on the attitudes towards menstruation and menopause to assess any changes.

 

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COMPLETE LESSON

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