Anxiousness and The Body – Part 1
About Course
The Ageless Wisdom has been around for ages (all pun intended). From the days of Hermes and Patañjali to Pythagoras and Hypatia, The Ageless Wisdom has been passed down from era to era to support people to access a deeper and richer understanding of life.
In a similar approach to many during the Renaissance period who explored how modern and pre-modern philosophy could be applied to the thinking of the times, this course will offer a scholarly exploration of the teachings of The Ageless Wisdom, seeing where they sit in relation to our modern-day era. With anxiety disorders being estimated to affect millions of people worldwide, and stress and stress related conditions causing havoc on our bodies, our productivity, and economics now is the time for us to consider how the religious and philosophical approaches of The Ageless Wisdom can offer us insights into how it is that we can approach feelings of anxiousness and begin to enrich our everyday lives?
This course will cover topics relating to anxiousness and the body. From the nervous system to the heart, the brain to the stomach, this course makes up the first part of a two-part series on anxiousness and the body. What does The Ageless Wisdom have to say about the body? Can it enrich our lives to support us when approaching experiences relating to stress and anxiety? Come and join us as we review what modern science has published and what The Ageless Wisdom shares when exploring topics relating to anxiousness and the body.
Course Delivery
This course was delivered live via webinar. Each lesson includes a video recording of the live presentation accompanied by worksheets and reflective journals where required.
Cost
AUD $80
Course Content
Lesson 1: Introduction to the Body
-
Introduction to the Body
01:04:08