This course is for the benefit of all women and especially those preparing for and during pregnancy.
In preparation for and during pregnancy, women are presented with an opportunity to bring renewed focus to their relationship with themselves and to deepen their living way through initiating a greater level of self-care and self-nurturing. Self-care is a vital ingredient in family life and this begins first with taking steps for ourselves, then this naturally flows on to enhance the quality in our relationships. A common experience for many women in the early days of caring for a newborn, is that this time can be challenging, with a high incidence of overwhelm, exhaustion and post-natal depression common in mothers. This course supports women to re-develop a solid connection with themselves, as a means to prepare for pregnancy, for birth and parenting with practical tools to build this as a sustainable way of being. More details on reverse side.
The self-care in pregnancy one-day workshop provides opportunities for women to participate in discussions and presentations that explore:
Grad Dip Childbirth Education, Adv. Dip Counselling, Mother of 7.
Student Midwife, Complimentary Therapist specialising in Women’s Health, Mother of 2.